I took something away from this book that is so subtle yet so powerful:
... without a doubt the true source of happiness, self-worth, and authentic beauty doesn't come from the outside. Woman are constantly being persuaded to want something unachievable, to look younger or thinner and above all to fit in because being different is too painful and embarrassing. ... our hearts matter most. YOUR heart matters most, so be gentler and more patient with yourself, and THEIR hearts matter most, too, so be kinder and more compassionate to others. It's a beautiful heart, not a perfect body, that leads to a beautiful life.
Thank you Stephanie Nielson.